Being a teenager means making choices that echo far into your future.
The choices you make today about your health, your habits, and your mindset will shape the future you build for yourself.
At Niew Beverages, we believe in supporting young people as they take on the challenge of creating a future filled with opportunity, growth, and success.
Why the Legal Drinking Age Matters
In South Africa, the legal drinking age is 18. This isn’t just a number. It’s a safeguard designed to protect you while your body and brain are still developing.
Staying alcohol-free during your teenage years helps you:
- Stay sharp for your schoolwork and exams.
- Perform better in sports and creative pursuits.
- Keep your friendships and relationships strong.
- Set yourself up for more independence later in life.
Think of it as one of your first important steps toward building a strong and independent future.
| NB Fact: Your brain keeps developing until about age 25. Drinking before 18 can interfere with memory, learning, and decision-making, making it harder to reach your full potential. |
The Risks of Underage Drinking
Drinking before 18 can affect your health, safety, and future opportunities in ways you might not expect.
- Impact on brain development: Alcohol at a young age can interfere with memory, learning, and decision-making.
- Increased risk of accidents: Teens who drink are more likely to be involved in accidents or risky situations.
- Mental health challenges: Underage drinking is linked to higher rates of anxiety, depression, and poor emotional regulation.
- Academic and social consequences: Drinking often leads to lower school performance, strained relationships, and missed opportunities.
| NB Fact: Teens who avoid alcohol are more likely to excel academically and stay active in sports and community activities, paving the way for a brighter future. |
5-step Plan For a Future-Ready You
The teenage years are about more than avoiding risks — they’re about building the strongest foundation for adulthood.
Here’s how to invest in your future:
- Grow your skills: Explore sports, arts, or academic interests that develop new talents and open doors to future opportunities.
- Stay healthy: Regular exercise and good nutrition boost energy, focus, and overall well-being.
- Build a positive mindset: Set personal goals, celebrate small wins, and surround yourself with supportive people.
- Contribute to your community: Volunteer or join local initiatives. It’s a great way to find purpose and grow leadership skills.
- Learn financial basics: Start small by saving or budgeting. The habits you build now can grow into financial independence later.
| NB Quick Tip: Each positive choice is like a deposit into your future bank account — and the earlier you start, the bigger the payoff. |
Looking Ahead
Your teenage years are the launchpad for the rest of your life. By staying alcohol-free, focusing on growth, and building positive habits, you’re giving yourself the best shot at a future you’ll be proud of.
The choices you make now matter — and they’re 100% in your hands.